Chocolate and Cognition

Angie SzumlinskiNews

Okay, I must admit, when I saw “cocoa” in the title of an article on slowing brain aging, I smiled. Seriously, wouldn’t you smile if every time you ate a Dove bar, you were protecting yourself from cognitive decline? Like everything in life, if it seems too good to be true, it usually is! Sadly, the outcome of a study, …

Food for Thought

Angie SzumlinskiNews

Soft drinks, salty and sugary snacks, ice cream, sausage, deep-fried chicken, yogurt, canned baked beans, tomatoes, ketchup, mayonnaise, packaged guacamole, packaged hummus, packaged breads, and flavored cereals. Do I have your attention? How about potato chips, chocolate candy, chicken nuggets, hot dogs, and french fries? See I knew I could get your attention! If these are “staples” in your diet …