In March, after an outbreak of COVID-19 in a Seattle nursing home launched the pandemic in the United States, long-term care facilities generally shut their doors to visiting family and friends. This ban followed guidance from the Centers for Medicare and Medicaid Services (CMS) which regulates most nursing homes: Facilities were ordered to restrict visitors except for “compassionate care” for …
Mental Health – You, Your Family and Your Kids!
As we navigate the unknown of COVID-19 we hear a lot of stories about weight gain, increased consumption of alcohol, lack of motivation, sleep disturbances, and anxiety. As the days get longer, daylight keeps us awake later and our sleep cycles are disrupted. Add to that, many parents are now sharing their bed with 1-2 extra “bodies”, yes, their kids! …