Dick Van Dyke and Tai Chi

Angie Szumlinski Health, Studies

We have all seen the infomercials for Tai Chi but recent studies are proving that they may be right! In a recent article published in the British Journal of Sports Medicine, Tai Chi is identified as being beneficial for at least 4 chronic conditions, Cancer, Osteoarthritis, Heart Failure and Chronic Obstructive Pulmonary Disease. In case you don’t know what Tai …